Amount of Vitamin B-6 in Spices, allspice, ground
Spices and Herbs
In 100 g (Grams) of Spices, allspice, ground there is 0.21 mg of Vitamin B-6. Change amount
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Vitamin B-6
Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Spices, allspice, ground.
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
8 mg
|
0.01%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
8 mg
|
0.01%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
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6.8 mg
|
0.01%
|
Babyfood, cookies
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5.899 mg
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0.01%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
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4.525 mg
|
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
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4.525 mg
|
|
Peppers, pasilla, dried
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4.228 mg
|
|
Rice bran, crude
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4.07 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
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3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
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3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
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3.75 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
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3.636 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
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3.636 mg
|
|
Peppers, ancho, dried
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3.535 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
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3.23 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
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2.74 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
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2.69 mg
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Spices, sage, ground
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2.69 mg
|
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Spices, allspice, ground
Spices, allspice, ground is a type of Spices and Herbs. The most significant nutrients in Spices, allspice, ground are listed below.
Water
|
8.46 g
|
8.46%
|
Energy (calorie)
|
263 kcal
|
|
Energy (joule)
|
1099 kJ
|
|
Protein
|
6.09 g
|
6.09%
|
Total lipid (fat)
|
8.69 g
|
8.69%
|
Ash
|
4.65 g
|
4.65%
|
Carbohydrate, by difference
|
72.12 g
|
72.12%
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Fiber, total dietary
|
21.6 g
|
21.6%
|
Calcium, Ca
|
661 mg
|
0.66%
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Iron, Fe
|
7.06 mg
|
0.01%
|
Magnesium, Mg
|
135 mg
|
0.14%
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Phosphorus, P
|
113 mg
|
0.11%
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Potassium, K
|
1044 mg
|
1.04%
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Sodium, Na
|
77 mg
|
0.08%
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Zinc, Zn
|
1.01 mg
|
|
Copper, Cu
|
0.553 mg
|
|
Manganese, Mn
|
2.943 mg
|
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Selenium, Se
|
2.7 µg
|
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Vitamin C, total ascorbic acid
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39.2 mg
|
0.04%
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Thiamin
|
0.101 mg
|
|
Nutrients in Spices, allspice, ground